Welcome to Pit Stop for Wellness® LLC


I am a Licensed Massage Therapist #8192, Certified Holistic Health & Business Coach, who infuses her healing practice with prayer. Opening the door to the field of infinite possibilities permits our higher power to create a better outcome for us, than we could ever imagine.

I received my training from the Institute for Integrative Nutrition (IIN) in New York City, after a 25-year wellness quest, beginning with my eye-opening encounter with Dick Gregory, followed by Queen Afua, Bro. Wayne Grice, Dr. Jewel Pookrum, Tony Robbins, Dora Jones, New Hope Baptist Church & Master Lin. IIN places an emphasis on balancing career, relationships, spirituality, and movement. While it is important to eat balanced meals, it is more important for many of us, to engage in occupations, relationships, and hobbies that make us smile.

I am certified by the American Association of Drugless Practitioners, and here to help you discover what it’s like to love yourself again. Once empowered, you naturally make choices to support your evolution. My healing ministry consists of Business Coaching, Individual and Group Emotional, Spiritual, Relationship, Nutritional, Narcotics and Substance Abuse Counseling.  In addition to being a Holistic Healer, I am a Deep Tissue Sports Massage Therapist, who releases chronic pain in one session.  Please refer to “Working Wonders” page, where the scope of our practice is covered in depth

I am also, the Author of “Pit Stop for Wellness: Driving Your Energy Forward” Manual for Healthier Living and a member of the National Association of Professional Women.


Pamela D. Garrison
Licensed Massage Therapist
Energy Medicine Practitioner
Certified Holistic Health & Business Coach